Simple strategies to reduce your toxc load (even if it’s through the roof)
How to test your toxic load for things like metals, chemicals, and mycotoxins
The often overlooked link between trauma and toxins
The three culprits that lead to cancer (that you’ve completely forgotten about)
How to balance your hormones to live longer and feel great!
Proven energy medicine that regenerates the body and protects from EMF exposure
How do we accumulate heavy metals in our bodies
What effect does heavy metal toxicity have on our health
What are some tools we have to detoxify heavy metals and avoid retoxifying
What is Ozone Therapy?
What are the benefits of Ozone Therapy?
Is Ozone Therapy Legal?
The three culprits that lead to cancer (that you’ve completely forgotten about)
How to balance your hormones to live longer and feel great!
Proven energy medicine that regenerates the body and protects from EMF exposure
Detoxification is not a cleanse but daily awareness and commitment, to decrease toxic burden
Autoimmunity as well as cancer can be triggered by environmental toxins
Viral infections like EBV can be reactivated by certain environmental triggers like dioxins, mold, possibly heavy metals, and wi-fi technology
• Understand what’s really in your food
• It’s not just what you eat
The most important part of your home to detox
The vital role toxic burden plays in autoimmunity
The best resources to make a total home detox simple and stress-free
Detoxification is not a cleanse but daily awareness and commitment, to decrease toxic burden
Autoimmunity as well as cancer can be triggered by environmental toxins
Viral infections like EBV can be reactivated by certain environmental triggers like dioxins, mold, possibly heavy metals, and wi-fi technology
How pregnancy can push the body over the edge into autoimmunity
What to learn from the “boiling frog” analogy about symptoms and overwhelm
How to avoid burnout by listening to your body
How to know when you’re not iving up to your potential or purpose
When you should (and shouldn’t) settle
Baby steps to take today to start living your BEST life without apology
The most important part of your home to detox
The vital role toxic burden plays in autoimmunity
The best resources to make a total home detox simple and stress-free
How to detox to reduce the amount of toxins in your body
How to modulate your autoimmunity
Difference between toxicant and toxin
How to use mindfulness as a healing strategy and a diagnostic tool
What your skin can teach you about your body’s toxic load
How to read the “map” of your skin
Undigested Anger, how to identify and process it to help reverse autoimmunity
Alignment is the key to autoimmune detoxing
SLEEP LIKE A BABY NIGHT AFTER NIGHT Now You Can Learn The Exact step-by-step, easy to follow, clinically proven all natural sleep protocols that my patients use to fall right to sleep, sleep through the night and wake up refreshed-with less pain, more energy, physically and mentally. Video training and hand-outs included.
Have you been told that your labs look “normal” but you felt horrible? Then this workshop is for you! Learn what “normal” means and what is actually “optimal”! By the end of this training, you will know if your labs are REALLY normal or not…once and for all!! You will also know what labs to ask your doctor to check for you…as well as a cheatsheet on how to interpret them. You will officially know more than your doctor!!
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This guided journal is a 14-day exploration into your most authentic self. Over the course of two weeks, you’ll count your successes, ditch your worries and spread your wings. Use coupon code: EXPLORE
Katana’s free ebook, The Five Biggest Money Mistakes Women Make and How to Fix Them, plus a free membership to the Smart Women’s Academy with classes and resources on money, business, health and inspiration.
The Ingredient Guru Book Club covers a wide variety of topics:
• The impact of ingredients on chronic health issues.
• Manufacturer manipulation of our food.
• Nutrition and its relationship to health.
• How to make healthy choices in an unhealthy environment and what you can do about it.
Hosted by a holistic nutrition expert with 12+ years of experience, this community brings your health issues into perspective. Everything in The Ingredient Guru Book Club is backed by science and years of research. By joining our community, you’ll discover a range of wonderful books, engage in thoughtful discussion, and have access to a live monthly call. Find the information you need to live the life you love – easily and painlessly.
Use coupon code: HR60
The e-course dives into the natural power of peptides to heal your body at a cellular level. Learn which peptides are responsible for which outcomes and discover how peptides can reverse autoimmunity signs and symptoms.
Essential oils can help your body heal from autoimmune disease while boosting energy, mood and brain power. Learn how to use them to balance your body and discover tips on applying, diluting, dispensing and dosing the oils in this 22 page guide.
Want the secret to boosting brain, immune, and gut function? Supercharge your healing power in this nutritious and delicious smoothie guide!
As the fourth most abundant mineral in your body, magnesium is involved in over 600 different reactions in your body. It’s vitally important for biological function and optimal health. Discover if your symptoms or health problems are all related to a magnesium deficiency and exactly what to do about it. The solution is simpler than you think.
The Stress Management Jumpstart Bundle includes the Kitchen Swap Cheat Sheet, my Stress Management Toolkit, AND a thirty minute Stress Management Strategy Call with Julie!
Dr. Keesha created the DIY Autoimmune Home Detox, a handy guide containing over 50 recipes you can use in the home to banish toxins and chemicals from your day to day life and make your home a happier, healthier place for you and your family.
After experiencing years of debilitating digestive issues and health challenges, Mira realized the healing strength of food after she learned to eat right – slowly but surely regaining her health. She shares the Seven Simple Rules for Detoxing Your Pantry that was shared during her interview with Dr. Keesha.
Learn the 5 ways you can use Ozone Therapy at home safely and effectively to help reduce pain/inflammation due to autoimmune disease.
Finally! Look and feel 10 years younger without spending money on expensive procedures and personal care products. The biggest problem with the products, potions, and procedures isn’t that they don’t work at all. It’s that they don’t address the deeper problem. Because the issues with your skin go beyond skin deep and simply treating with skincare products or procedures won’t get you the results you want. If you’re tired of wasting money on expensive skincare products that don’t work, then you need this guide so you can get your glow inside and out!
This is a 19-page E-book packed with practical hands-on natural detoxification support through simple tools everyone can easily access: specific foods, food groups, and medicinal culinary spices and accompanying delicious recipes, a quiz on toxicity risks, and simple remedies for water quality in your kitchen and bathroom, plus science evidence for each step for those nerdy readers what want to know all the WHYS!
12 recipes for home enemas, implants and more featuring expert tips and formula’s from gut health expert and international best selling author, Donna Gates. “All health begins in the digestive tract. And creating a healthy colon is a great first step to wellness.” – Donna Gates
Healing is only possible when the ventral side of your parasympathetic nervous system is active (your rest-digest-detoxify-heal response). No healing is possible when you are in fight, flight or freeze response. Discover how you improve the functioning of your ventral vagus nerve and enjoy a more robust immune system, healthier gut, sharper brain, and more energy.
You’ve heard that “good health begins in the gut,” right? And you’re certainly familiar with probiotics and the microbiome. However, what are the essentials you truly need to know in order to apply the most cutting-edge insights on the topic of gut health? You’ll discover this in The Human Longevity Project’s Gut Health Resource Bundle, which includes… • Life-changing 90-minute video webinar and 44-page transcript on how to heal your gut with microbiologist Kiran Krishnan. • Complete 12-page transcript of a powerful interview with “The Gut Goddess,” Dr. Grace Liu. • The entire 28-page transcript of Episode 2 of The Human Longevity Project called, “How Microbes Keep You Free of Disease.” • PLUS, The “Top 5 Gut-Healing Foods” printable one-page reference sheet.
Discover how food can increase energy and reduce inflammation with the help of the recipes in this eBook! Enjoy learning from Dr. Tom O’Bryan’s Autoimmune Fix Recipes eBook and discover how food can increase your energy and reduce inflammation. In it, Dr. Tom shares nutrient-dense, anti-inflammatory recipes to support anyone looking for a gluten-free way to live better, all day, every day! With recipes for every meal of the day, including smoothies, healthy treats and fermented foods, you will love this valuable eBook! Here are just a few delicious, healthy options to choose from: • Gut Healing Smoothie • Coconut-Raspberry Pancakes • Gluten-Free Sandwich Bread • Kale Breakfast Hash • Lemon-Curry Roasted Cauliflower • Homemade Raw Sauerkraut • And dozens more recipes!
Many of us are familiar with another type wellness framework, the doshas of Ayurvedic medicine–Pitta, Vata and Kapha. Similarly, the 5 Elements can be a way to view body types, health patterns and tendencies. Using 5 Element Theory can help you to organize information about your or someone else’s health picture into a workable whole. This framework can help reveal what needs support in achieving overall wellness.