Dr. Heather Sandison, ND- The Science of Stress: Your Overworked Brain is Making You Sick

Content provided by

Dr. Keesha Ewers

Guest experts

Dr. Heather Sandison, ND

  • Why it’s so vital to reduce stress if you want to reverse autoimmunity
  • Simple ways yo manage stress daily (when you don’t have time for extensive self-care)
  • The power of habits to rewire your brain and de-stress your life